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A Safe and Effective Cleaning Product

A Safe and Effective Cleaning Product

Talk about you had me at "Hello"! Branch Basics is on a mission to change the way we eat and live. This is why they created a safe and effective cleaning product that is transforming the power of pure. I couldn't be more onboard. Sadly, so many of us are suffering...

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The latest musings

Fighting Temptation

Fighting Temptation

As a mom of 3, I have come to realize that I learn a great deal from my kids. Here I am, the one who is supposed to do the teaching, yet there are times when I feel like I am the one doing most of the learning. Who would have ever thought a three-year-old […]

How to get more Vitamin D

How to get more Vitamin D

You may have heard a few sun worshippers confessing their need for Vitamin D. While there is a bit of truth in this, most of us lather on sunscreen to prevent sunspots and the appearance of aging skin. If you live in the Northeast, as I do, we aren’t fortunate enough to have a year […]

A little puppy love

A little puppy love

I didn’t grow up having a pet, nor did I experience a little puppy love. Wait, I did have a pet – a cat named Pepper. We had her for all of a week. I’m not sure if it was the fact that she made my mom sneeze or her pooping in my mom’s bed […]

Infused Water

Infused Water

What’s so special about infused water? Well, if you ask me what is the quickest way to start shedding pounds, my answer will always be Don’t DRINK Sugar! Do you think water is boring? Well, have you ever tried to infuse a few yummy ingredients to jazz it up a bit? Infused water is an easy […]

Organic Foods

Organic Foods

“Organic”, yet another label stamped on food packaging. Like, “GMO”, what does it all mean? To put it as plainly as possible, the USDA standards for organic foods are: No toxic or persistent pesticides or homicides No sewer sludge or synthetic fertilizers No GMOs (genetically modified organisms) No antibiotics No synthetic growth hormones No irradiation (ionizing radiation) I love the […]

30 Day Challenge

30 Day Challenge

I love a good challenge. Not the dangerous and crazy ones. ( I won’t eat a bug no matter how much you offer to pay me!) The challenges I am talking about are the ones that allow you to see yourself doing something that you aren’t accustomed to doing. Maybe they will create a new habit. For example, I […]

Good Morning!

Good Morning!

Good Morning! My sweet baby is a little bit bigger. I’m starting to get back to a more normal routine. Somehow, I am finding some extra time to get back to blogging. I want to share this song with you. It’s a brand new day. Get up and dance! Smile! Hello Monday! What’s your favorite […]

New Baby In Town

New Baby In Town

I guess I should have said when I started this blog that I was BIG AND PREGNANT! So, that means, I had to take a little break. For those of you that have children, you know that the first few weeks can be brutal. Now add a three year old son and a two year old daughter […]

Love is All Around

Love is All Around

  It’s February. I know this, not because of the calendar, but because everything around me is red or pink or has hearts all over it. For some, this is a time to shower their bae/boo/hun with tons of love. For others, it’s a constant reminder of their singlehood. It can also be a time […]

Pantry Essentials

Pantry Essentials

  First things first, fresh fruits and vegetables need to be the staple of your diet. Ok, now that that’s been said, let’s move to the pantry. I lean on my pantry quite a bit and thought I would share the staples that are always on hand. Here we go: Canned Fish – I always […]

No Social Media Before Bedtime

No Social Media Before Bedtime

We are so socially plugged in! But, really, is that a good thing? I started to notice that I literally have my phone in hand, checking every last drip of news and post right before I go to sleep. Then, for a good hour, my mind is racing and a good night’s sleep starts to […]

Jojoba Oil

Jojoba Oil

The health benefits of Jojoba Oil   Listen Up! I am about to save you a ton of money! Kick all of those fancy and expensive moisturizers to the curb. Jojoba oil is a one ingredient wonder. The fact is, this oil closely resembles our natural sebum (that’s the stuff our skin naturally produces). So […]

About

the author, Jenon

Wife – Mom – Certified Health Coach – Celebration Enthusiast 

Hey there!

I’m Jenon, a suburban New York, wife & mom obsessed with all things happy and healthy who turned a passion for a great dinner party into a rockin’ wellness community. This is your personal invitation to have a seat at our table.

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