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Who would have thought at the beginning of this year an epic pandemic would sweep across the world in a few short weeks? Certainly not me! I mean, everyone was shouting "20/20 this is MY year", "This is the year for MY vision to finally come to reality", and the best...
Talk about you had me at "Hello"! Branch Basics is on a mission to change the way we eat and live. This is why they created a safe and effective cleaning product that is transforming the power of pure. I couldn't be more onboard. Sadly, so many of us are suffering...
Digestion issues seem to plague many of us these days. The standard American diet has caused irregularity, leaky gut, poor vitamin absorption, and an increase in many diseases. While changing the way we eat can make a drastic difference in our health, there are...
Do you know what's in your drinking water? Just because it's clear doesn't mean there isn't something pretty gross and toxic floating around in your glass. Did you know most municipalities treat drinking water with chemicals? Yup! They add chlorine and chloramines to...
My husband and daughter are bacon cheeseburgers and juicy steaks type of meat lovers. Their daily pick for dinner would include anything that came off a bone if it were up to them. While I serve, mainly, plant-based meals, I am totally ok with preparing delicious meat...
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Who would have thought at the beginning of this year an epic pandemic would sweep across the world in a few short weeks? Certainly not me! I mean, everyone was shouting "20/20 this is MY year", "This is the year for MY vision to finally come to reality", and the best...
Who would have thought at the beginning of this year an epic pandemic would sweep across the world in a few short weeks? Certainly not me! I mean, everyone was shouting "20/20 this is MY year", "This is the year for MY vision to finally come to reality", and the best...
Talk about you had me at "Hello"! Branch Basics is on a mission to change the way we eat and live. This is why they created a safe and effective cleaning product that is transforming the power of pure. I couldn't be more onboard. Sadly, so many of us are suffering...
Digestion issues seem to plague many of us these days. The standard American diet has caused irregularity, leaky gut, poor vitamin absorption, and an increase in many diseases. While changing the way we eat can make a drastic difference in our health, there are...
Do you know what's in your drinking water? Just because it's clear doesn't mean there isn't something pretty gross and toxic floating around in your glass. Did you know most municipalities treat drinking water with chemicals? Yup! They add chlorine and chloramines to...
My husband and daughter are bacon cheeseburgers and juicy steaks type of meat lovers. Their daily pick for dinner would include anything that came off a bone if it were up to them. While I serve, mainly, plant-based meals, I am totally ok with preparing delicious meat...
Forget what you thought or heard about oatmeal. It’s more than just that gooey stuff your grandmother used to give you for breakfast. I know, oatmeal may not be as chic as an egg white omelet or avocado toast. But let me tell you, a bowl of these wholesome whole...
I remember as a kid, I wasn't able to leave the house in the morning without eating breakfast. My mom didn't always cook a hot meal first thing in the morning but, she made sure I ate something. Whether it was a bowl of cereal (ok, I loved corn flakes and bananas and...
I have always been impressed with runners. Watching a group of teens run around what seems to be our entire city always left me wondering. How on earth can you just keep going and going and going? If I run up the block I feel like my lungs are going to explode, my...
I just got off the phone with my amazing designer Sarah ( you can find her at The Pretty Divi Theme Shop) and learned a lesson on starting a new day with no more excuses. Thankfully, she didn't feed into the 5,000 reasons why I wasn't ready to start my blog. Even...
When was the last time you learned how to do something new? Being able to sing all of the lyrics to your favorite song doesn’t count. I mean really, have you stepped out of your norm and taken a dance class, finally learned how to play chess or leaped into the swimming pool for the first time? Other […]
Today is Tax Day! Are you reading this on line at the post office? Have you already picked out the new furniture that you are going to buy with the extra dough? Hopefully you don’t owe Uncle Sam. But if you do, hand over the money and pay him! He is the annoying uncle that will not […]
I must confess, it took me a while to start this blog. Why? I am not a writer and I am far from a photographer. (I don’t even know how to take a selfie) Yet, I decided to share an unfiltered look at wellness because I truly believe it’s important and life-changing. I know there’s […]
About
the author, Jenon
Wife – Mom – Certified Health Coach – Celebration Enthusiast
Hey there!
I’m Jenon, a suburban New York, wife & mom obsessed with all things happy and healthy who turned a passion for a great dinner party into a rockin’ wellness community. This is your personal invitation to have a seat at our table.
Come on in Friend!
